Tuesday, May 8, 2012

Tasty Tuesday - Baked Pesto Chicken

Was looking for an easy but tasty recipe to use for last night's dinner and came across this recipe! It's a winner!


Baked Pesto Chicken
Recipe and photo found here.

Ingredients: 4 boneless, skinless chickenn breasts
salt and fresh ground black pepper for seasoning chicken
1/2 cup basil pesto (Homemade or store bought)
2 oz. (1/2 cup) grated low-fat mozzarella cheese

Instructions:
Preheat oven to 375F/190C. Trim all visible fat and tendons from chicken pieces, then cut each chicken breast lengthwise into 2 or 3 pieces.
Spray a 9" x 12" (or 8.5" X 12.5") baking dish with non-stick spray, then spread 1/4 cup basil pesto over the bottom of the dish. Lay chicken strips over the pesto, then spread 1/4 cup more basil pesto over the chicken.

Cover the baking dish with aluminum foil (or use a baking dish with a tight-fitting lid) and bake the chicken for 25-30 minutes, just until chicken is barely firm and cooked through. (Don't cook too much at this point, or the chicken will be overcooked by the time the cheese is melted and browned.)

When chicken is barely cooked through, remove foil and sprinkle chicken with 1/2 cup grated mozzarella cheese. Put dish back into the oven without foil and cook 5 minutes more, just until cheese is melted. (If your broiler is separate from the oven, start preheating it when you take the chicken out.) After I melted the cheese for 5 minutes I switched my oven to broil and broiled for 5 minutes more, just long enough to get the cheese lightly browned.

Serve hot. There will be some flavorful juice in the bottom of the dish when this is done, so you may want to serve with rice, couscous, or quinoa to soak up the juice, but if you're eating this for phase one, just spoon the juice over the chicken.

5 comments :

  1. This looks so good! I love making pesto in the summer and this is a great way to use it.

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  2. I loved this dish too! So yummy!

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  3. We made this last week for supper after seeing it on Pinterest. HUGE winner for our house as well. Although I substituted parm for mozz and mixed in some of my MIL's homemade marinara. Delish dish for sure!

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  4. YUM!! I loveee pesto so obviously I would love this dish. Will be making it soon :)

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